you’re good at being mom.
let’s make you good at being you.
Get immediate access to exclusive content to help you connect to and care for yourself, led by an expert you can trust, with support from a community you’ll love.
Only $37/mo.
YOU'VE ALWAYS BEEN GOOD AT TAKING CARE OF OTHERS
You’re a giver, a nurturer. You do whatever it takes to make others feel known and loved. When you became a mom
it was no different
You quickly mastered the art of
KNOWING
them so well, you could mom with your eyes closed
LIKING
everything about them, especially their little quirky personality
LOVING
them to absolutely no end
As your baby got older, you started to notice something
You realized you’d been so focused on learning about sleep routines and making organic snacks from scratch, that you’d forgotten about taking care of you.
Little by little, you stopped keeping up with things you usually care about… like putting on that cute go to outfit or going to your favorite yoga class.
You Skipped a few girls’ nights out because you just didn’t have the time. And when you did have the time, you didn’t have the energy.
And at first you were ok with keeping up with this whole self-sacrificing movement, because that’s what moms do, right? But..
YOU FELT LIKE YOU WERE DISAPPEARING
- your individuality felt hijacked
- Your confidence lowered as you questioned "Am I doing this right?"
- Your freedom was traded for a repetitive eat, play, sleep, and repeat routine
Yes, you carved out some “me time”, made that spa appointment, and caught up with your mom friends.
And for a hot second, you were reminded of what it felt like to do things for yourself. But after so many of those little moments, you realized
it’s not enough
And now you’re starting to feel a little resentful that everyone else is living their best life while you slowly disappear. So you’ve just decided
something has to change
…and at this point
- You FEEL caught off guard by how you've slowly sacrificed so much of who you are and what you want out of life.
- You’re POSITIVE that if you had the tools you needed, you would finally get to know this new version of yourself and learn to like and love her too.
- You’re OVER the surface level “don’t let yourself go” talk. You need support to help keep you accountable.
- You’re READY to find your rhythm and change the way you view yourself. Because you know it will change the way you view your life.
What would it be like if you could…
Discover how you’ve been shaped to follow the rules of society AND learn how to rewrite you own rules that feel authentic to you.
Rebuild your confidence and self-esteem so your decisions and habits are clear and meaningful.
Learn how to accept and embrace yourself right where you are without having to wait until (insert unrealistic expectation).
Set healthy boundaries with others AND yourself so you can kick people-pleasing to the curb.
Get tangible ways to quiet your inner mean girl through proven emotional and thought managing skills.
Develop a lifestyle of self-care that fits into your new normal and helps you give yourself the same care you give to others.
in comes…
MOMFULLY YOU ACADEMY
A private, online community that helps moms reclaim their identity and fully love the authentic version of themselves.
lead by a mama and expert who gets it
and has the clinical skills to help support you through it
THREE WAYS YOU’LL LEARN INSIDE OF MYA
click each tab to learn more
1
Step-by-Step Roadmap
2
LIVE Q&A's
3
Life Classes
Step-by-Step Roadmap
MOMFULLY YOU ACADEMY ROADMAP
This step-by-step roadmap will guide you through a series of bite-sized lessons to help you:
KNOW: Learn why you do the things you do and how to cultivate the clarity and awareness you need to live life according to your values.
LIKE: Learn to turn down the volume of self-criticism and turn up the volume of self-compassion.
LOVE: Learn to preserve and nurture yourself through boundaries and practical self-care.
LIVE Q&A's
LIVE Q&A's
Join me for a live Q&A call where you get to ask your questions about how the lessons can be turned into your lifestyle. This is the perfect time to get feedback, support, and guidance from me.
We have two member calls a month. And just in case you can't make it live, they are recorded for your viewing and listening pleasures. 🙂
Life Classes
LIFE CLASSES
In these live workshops, we'll go all in on a specific topic (self-care, boundaries, shame) as I give you practical, mom-friendly strategies.
These life classes are offered to the public but you will get them for FREE!
Mama, I get it
and I want to help you through it
I’m Chasity – a Mom of two girls, a Therapist, and a Coach with over ten years of experience in helping people become closer to who they want to be.
Here’s the thing. Even though motherhood is a beautiful journey, it does not mean you have to erase who you are to enjoy it.
I’m confident that you can love those babies and yourself without the guilt. And you don’t have to wait until they are grown and out of the house to do it.
In MYA, I’m bringing all of my clinical knowledge and experience of being a mom myself to help you:
- Know who you are and what’s authentic to you.
- Like who you are without needing to change a thing.
- Love who you are as easily as you love others.
I can’t wait to support you!
WHAT MYA MAMAS ARE SAYING…
I Just wanted to thank you for that comparison course. I just finished it and wow did it unearth a lot of thoughts and discoveries. I’m glad that I have the tools now to try and shift some of these thoughts. Hope you’re having a great day!
Just joined! What perfect timing- this is EXACTLY what I was looking for- so happy to be a part of this. I attended your Coping through Covid call & it was so helpful, still using some of the techniques to help with anxiety. So ready to give myself this time and be in this space with other moms.
I LOVE the material and you are incredible at how you lay things out
WHEN YOU JOIN MOMFULLY YOU ACADEMY, YOU GET IMMEDIATE ACCESS TO
SELF PACED ROADMAP
Step-by-step roadmap with over 25 modules and lessons so that you Know, Like, and Love who you are.
- understand and connect to who you are and what’s authentic to you
- accept and embrace your “flaws” and imperfections.
- escape the guilt and shame spiral and learn to manage your emotions well.
- Trust yourself and build confidence in YOU again.
- Develop boundaries that preserve and sustain you.
Come when you can and take what you need
from anywhere you'd like!
A PRIVATE, SUPPORTIVE COMMUNITY OF LIKE-MINDED MOMS
Sometimes you need support that can only come from mamas who get it and are on the same path as you. I may be biased, but I happen to think MYA Mamas are amazing!
In this community, you can gain support from me and other mamas, ask your questions, or get feedback.
There's also a forum for each lesson in the roadmap so you can discuss your wins and challenges specific to each lesson.
MYA APP - Coming Jan/Feb 2021!!
access the community 24/7
DOWNLOADABLE WORKSHEETS, WORKBOOKS, & GUIDES
Whether you're an electronic gal or a pen in hand gal, you can download the action items and dive in!
Each lesson has a action item that may include:
- worksheets
- writing prompts
- check lists
- planners
so you can turn your
learning into a lifestyle
YOUR JOURNEY TO YOU STARTS HERE
- choose your plan below
- complete your simple and secure registration
- receive immediate access to MYA!
MONTHLY
$ 37
Per Month
-
reoccurring payment - immediate access in a blink of an eye!
JOIN TODAY
Hassle free money back guarantee. CANCEL ANYTIME
Convenient
YEARLY
$ 370
Per Year
-
***BONUS: Two months free with this plan
JOIN TODAY
hassle free money back guarantee. cancel anytime
Best Value
30 Day No Questions asked Money Back Guarantee
When you join Momfully You Academy you are fully protected by the 100% Satisfaction Guarantee.
If you don’t feel like MYA is your jam and you decide you want to cancel any time within the next 30 days, just let me know and I’ll send you a refund. No questions or back and forth.
Although, I’m confident that you’ll like it here. 🙂
WONDERING IF MYA COULD BE YOUR JAM OR NOT?
If you’re on the fence, this might help you decide if MYA is right for you.
ready to join
- Moms who want to trade feeling like a stranger in their own skin for a deep connection to who they truly are
- Moms who want to start prioritizing themselves now instead of waiting until “after the kids are..”
- Moms who are ready for change but need guidance and support to get there
not ready yet
- Moms who might be in crisis and are seeking therapeutic support. (Although I am a Therapist, this is not therapy.)
- Moms who don’t see the need to put themselves before their children and see investing in themselves as selfish.
- Moms who want a quick fix or one-time solution.
Get instant access to MYA Today!
You’ve always been good at knowing and loving others. Now it’s time to
be known and loved by you
MONTHLY
$ 37
Per Month
-
reoccurring payment - immediate access in a blink of an eye!
JOIN TODAY
Hassle free money back guarantee. CANCEL ANYTIME
Convenient
YEARLY
$ 370
Per Year
-
***BONUS: Two months free with this plan
JOIN TODAY
hassle free money back guarantee. cancel anytime
Best Value
and just in case you’re wondering
I’m answering your questions below.
Think of watching your fav show with a group of besties. You may watch at your own pace, but you come together (Zoom party 2020 edition) and chat about your take on what happened. You laugh – maybe cry if it’s This Is US. And you feel more connected to the show because you have your crew watching it with you.
The step-by-step roadmap is the show. Go at your own pace with the lessons and have downloadable worksheets to help you gain your unique take on it. The monthly Q&A calls are like the popping group chat and the community of like minded moms is like your besties.
I think it’s the best “show” out right now 😉
Solidarity, Mama! I had your time in mind when I created MYA. Each video lesson is between 3-20 mins long. So how much time you spend on doing the reflections in the worksheets or engaging in the community is up to you.
And because the challenges of life are ongoing, so is MYA. It takes time and intention to break old habits and build new ones. So come when you can and take what you need. You’ll never be behind or too late. Promise.
I got you! A recording of each call can be accessed on the site. Know you can’t come but have a question? I’ll answer your question and give you a timestamp of the answer. You’ll be able to watch or listen whenever you please!
Although I am a therapist, this is not therapy. But my best clinical skills, knowledge, and experience influence me as I help you operate in your fullness. If you are in therapy, it can be a great addition to what you’re already doing in sessions.
Depending on the plan you choose, payment recurs monthly or annually. Whatever your heart desires.
And While I would hate to see you go, you can cancel at any time. And if you change your mind, just come on back – we’ll be right here waiting to cheer you on!
see you inside!