I love being a mom AND love my career. But the demand of managing both was starting to feel like a ticking bomb waiting to go OFF. I needed a buffer between the stress of motherhood and the stress of my career.
Are you ready to live more intentionally, stop living in burnout, and truly LOVE your life?
I was too...
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If the answer is no, pop the confetti because -
One, you've just joined the majority of moms I speak to who are trying to manage young children and their career. So the stress you're feeling is not all in your head.
Two, I've helped them recreate a lifestyle where constant stress is not a thing anymore. If I've helped them, I can help you too!
Do you remember the last time you felt stability within your day?
...but before we continue
Most of the changes I loved and some COMPLETELY shocked me. I started to notice things about myself that seemed very unfamiliar.
I found myself grieving the “old me”. I learned that I needed a new plan to not only manage stress but also express a new found identity.
I started to settle into a redefined me.
So now, I can’t help but share with you what it means to redefine who you are. I've got the knowledge as a Therapist, but most importantly the experience as a working mom to help you through it!
Here's my story
Quickly after my husband and I got married, we were pregnant with our first daughter. We were newly weds and newly parents. Our life looked so much different than what we’d planned for.
When she turned four months, we found out we were pregnant with our second daughter. I thought life was different with our first but man, was it different now!
I love how the story of two unexpected blessings changed my whole life forever.
Helping moms in purpose-driven careers create a sustainable and fulfilled lifestyle
Spending time with my amazing husband and the loveliest girls under heaven!
Hosting a strategy packed podcast created just for YOU
Creating a home that's cute and comfy
I'm reallyyyy passionate about...
present
I get to coach moms in purpose-driven careers all over the world and teach them how to step into an identity that supports all of who they are.
2020
Founded Momfully You during a global pandemic.
2019
We welcomed our second baby girl - Ellis.
2018
We welcomed our first baby girl - Judah.
2017
Married my husband!
2012
Moved from Nashville, Tn to Dallas, Tx to start a new journey.
2008
Started my professional journey into the field of psychology.
2002
Started my first job at age 12 at my mom's daycare!
My Timeline
where I've been
tell me more!
CALIFORNIA
5. To Visit:
THE TEAM PLAYING AGAINST MY HUSBAND'S TEAM
4. To Cheer For:
ROOM TEMP WATER, PLEASE!
3. To Drink:
GIVE ME A PODCAST INSTEAD
2. To Read:
THE OFFICE
1. To Watch:
My Favorite Things
< Go Back
MOMFULLY YOU - TOOT TOOT
10. Podcast
Christmas
9. Holiday:
At home!
8. Place to Be:
JAZZ, maverick city, chillhop
7. To Listen to:
VEGAN TACO PASTA
6. To Eat:
Did someone say more favorites!?
Tune in
Motherhood can be crowded with overwhelming moments. In this episode, we chat about how to manage it.
4 Steps to Manage Overwhelm
MUST LISTEN EPISODE
TUNE IN
Let's talk about why adopting all-or-nothing thinking is playing you. I'm zooming in on the difference between sacrifice vs compromise to give a different perspective.
Rethinking Self-sacrifice in Motherhood
MUST LISTEN EPISODE
Seriously, when I have time to just BE everything else comes together so much easier!
alone time
My must-have self-care is...
I love a good glass of water first thing in the morning!
water (room temp to be exact)
My drink of choice is...
Click here to see ways we can get started working together!
let's work together already!
Ok... you're clearly having fun here.
Work with chasity
