I love being a mom AND love my career. But the demand of managing both was starting to feel like a ticking bomb waiting to go OFF. I needed a buffer between the stress of motherhood and the stress of my career.

Are you ready to live more intentionally, stop living in burnout, and truly LOVE your life? 

I was too...

If the answer is no, pop the confetti because -

One, you've just joined the majority of moms I speak to who are trying to manage young children and their career. So the stress you're feeling is not all in your head.

Two, I've helped them recreate a lifestyle where constant stress is not a thing anymore. If I've helped them, I can help you too!

Do you remember the last time you felt stability within your day?

...but before we continue

Most of the changes I loved and some COMPLETELY shocked me. I started to notice things about myself that seemed very unfamiliar. 

I found myself grieving the “old me”. I learned that I needed a new plan to not only manage stress but also express a new found identity. 

I started to settle into a redefined me.

So now, I can’t help but share with you what it means to redefine who you are. I've got the knowledge as a Therapist, but most importantly the experience as a working mom to help you through it!

Here's my story


Quickly after my husband and I got married, we were pregnant with our first daughter. We were newly weds and newly parents. Our life looked so much different than what we’d planned for.

When she turned four months, we found out we were pregnant with our second daughter. I thought life was different with our first but man, was it different now! 

I love how the story of two unexpected blessings changed my whole life forever.


Helping moms in purpose-driven careers create a sustainable and fulfilled lifestyle

 Spending time with my amazing husband and the loveliest girls under heaven!

Hosting a strategy packed podcast created just for YOU

Creating a home that's cute and comfy

I'm reallyyyy passionate about...

present

I get to coach moms in purpose-driven careers all over the world and teach them how to step into an identity that supports all of who they are.

2020

Founded Momfully You during a global pandemic.

2019

We welcomed our second baby girl - Ellis.

2018

We welcomed our first baby girl - Judah.

2017

Married my husband!

2012

Moved from Nashville, Tn to Dallas, Tx to start a new journey.

2008

Started my professional journey into the field of psychology.

2002

Started my first job at age 12 at my mom's daycare!

My Timeline

where I've been

tell me more!

CALIFORNIA

5. To Visit:

THE TEAM PLAYING AGAINST MY HUSBAND'S TEAM

4. To Cheer For:

ROOM TEMP WATER, PLEASE!

3. To Drink:

GIVE ME A PODCAST INSTEAD

2. To Read:

THE OFFICE

1. To Watch: 

My Favorite Things

< Go Back

MOMFULLY YOU - TOOT TOOT

10. Podcast

Christmas

9. Holiday:

At home!

8. Place to Be:

JAZZ, maverick city, chillhop

7. To Listen to:

VEGAN TACO PASTA

6. To Eat:

Did someone say more favorites!?

NEXT

find out what we have in common.

let's be friends!

getting creative

journaling

alone time

What's a must-have self-care ritual?

Seriously, when I have time to just BE everything else comes together so much easier!

alone time

My must-have self-care is...

tea

coffee

water

What's your drink of choice?

I love a good glass of water first thing in the morning!

water (room temp to be exact)

My drink of choice is...

hawaii

italy

mexico

Where would you like to vacay to?

Specifically Venice and Rome! 

italy

My pick is...

Work with chasity

I would be honored to be your coach. See the options for working together!

Think we'd be a great match?