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Come on in to learn everything there is to know about balancing work and motherhood without the overwhelm and anxiety.  We chat about rewiring your brain, stopping survival mode, and work- life balance!

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Everyone wants to talk about gratitude. Be happy. Be grateful. Seize the moment. But what happens when what you’re really feeling is grief. Like something is missing and may not return at all or in the same way. I want us to talk about holding space for grief and gratitude and how doing this can […]