Episode Summary Asking for help is like hearing the sound of nails scratching a chalkboard if you’ve been conditioned to “fix” everything on your own. Let’s chat about why you need support with healing your childhood wounds. Rebuild what it means to be a mom in your family by healing your childhood wounds and becoming […]

Episode Summary

Have you ever found yourself in a place where reality was not quite lining up with what you expected? You thought you’d be doing something completely different by now and it stirring up a lot of disappointment. Today I want to talk about how to ・Why disappointment shows up ・How to manage it well  

You and I both know how much motherhood is crowded with overwhelming moments. The mental load of trying to keep up with all-the-things is just too much at times. And when you feel overwhelmed by everything happening around you, it’s hard to pay attention to yourself. And because I want to pay attention to yourself, […]