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Come on in to learn everything there is to know about balancing work and motherhood without the overwhelm and anxiety.  We chat about rewiring your brain, stopping survival mode, and work- life balance!

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Work-Mom Balance

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You and I both know how much motherhood is crowded with overwhelming moments. The mental load of trying to keep up with all-the-things is just too much at times. And when you feel overwhelmed by everything happening around you, it’s hard to pay attention to yourself. And because I want to pay attention to yourself, […]

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