How to stop spiraling anxious thought patterns like overthinking and worst-case scenario so you can have a thought and go on about your day
How to communicate how you feel without needing to rehearse it 272 times before you do
How to argue and shut down less during conflict with your husband
Increase confidence in navigating your child's big emotions and behaviors without anxiety and mom rage
Setting boundaries with your in laws and/or parents without feeling like you're being too rigid
*** And any other needs held back by mismanaged anxiety
How to communicate how you feel without needing to rehearse it 272 times before you do
How to argue and shut down less during conflict with your husband
Increase confidence in navigating your child's big emotions and behaviors without anxiety and mom rage
Setting boundaries with your in laws and/or parents without feeling like you're being too rigid
*** And any other needs held back by mismanaged anxiety
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I know what it feels like to parent your children as you're reparenting yourself while facing the mirror that we call marriage.
I've turned my decade of clinical knowledge into a virtual classroom to help high-achieving Christian moms manage their anxiety and develop deep, fulfilling connections with their husband and children.
You'll soon find out in our private sessions that I'm a root finder and a solution simplifier. And above all, I'm absolutely giddy about glorifying God by helping you build a secure connection with your husband by healing the root of your anxiety.